{"id":268,"date":"2013-04-26T22:21:00","date_gmt":"2013-04-26T22:21:00","guid":{"rendered":"http:\/\/lacocinadefrabisa.lavozdegalicia.es\/?p=268"},"modified":"2022-09-08T17:58:56","modified_gmt":"2022-09-08T15:58:56","slug":"xarda-caballa-horno","status":"publish","type":"post","link":"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/xarda-caballa-horno\/","title":{"rendered":"Xarda (caballa) al horno con cherrys"},"content":{"rendered":"<p>La Xarda o tambi\u00e9n conocida como Caballa es un pescado azul muy rico, econ\u00f3mico y resulta ideal en muchas preparaciones, yo la hago tanto a la plancha como al horno, al ser un pescado graso siempre queda jugoso.<\/p> <p>La receta de hoy es sencilla, comida o cena de diario que nos puede solucionar cuando no sabemos muy bien lo que vamos a cocinar.<\/p> <p> <div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-65899\" class=\"wprm-recipe-container\" data-recipe-id=\"65899\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-copia-de-chic\"><div class=\"wprm-container-float-right\">     <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda-640x640.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda-640x640.jpg 640w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda-150x150.jpg 150w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda-60x60.jpg 60w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div> <\/div> <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Xarda (caballa) al horno con cherrys<\/h2> <div class=\"wprm-spacer\"><\/div> <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Frabisa<\/span> <div class=\"wprm-spacer\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">1 persona<\/div> <div class=\"wprm-spacer\"><\/div> <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Saludable<\/span><\/div><\/div>     <\/div>     <div>         <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 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5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div> \t\t     <\/div> <\/div>  <div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-65899-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"65899\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">xarda tama\u00f1o raci\u00f3n abierta y sin cabeza<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">o 10 tomates cherrys<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queso parmesano rallado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o similar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de mozarella<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">perejil y albahaca fresca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">guindilla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">opcional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">aceite de oliva virgen extra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">sal y pimienta negra de molinillo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">lim\u00f3n para la presentaci\u00f3n<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">opcional<\/span><\/li><\/ul><\/div><\/div> <div class=\"wprm-recipe-instructions-container wprm-recipe-65899-instructions-container wprm-block-text-normal\" data-recipe=\"65899\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"65899\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"65899\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-65899-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Precalienta el horno a 185\u00ba calor arriba-abajo<\/div><\/li><li id=\"wprm-recipe-65899-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><a href=\"undefined\"><\/a><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img data-pin-nopin=\"true\" width=\"300\" height=\"181\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda.1jpg-300x181.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda.1jpg-300x181.jpg 300w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2016\/03\/xarda.1jpg.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-65899-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Disp\u00f3n en una fuente de hornear la caballa con la piel hac\u00eda abajo, salpimenta y pincela con aceite.<\/div><\/li><li id=\"wprm-recipe-65899-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">En fuente aparte coloca los cherrys cortados por la mitad y con sal y un chorrito de aceite.<\/div><\/li><li id=\"wprm-recipe-65899-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Hornea 15 minutos.<\/div><\/li><li id=\"wprm-recipe-65899-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">En el \u00faltimo minuto retira la fuente de los cherrys, espolvorea el parmesano y la mozarella, vuelve a introducir en el horno y deja apenas unos segundos que ser\u00e1 lo que tarde en fundirse el queso.<\/div><\/li><li id=\"wprm-recipe-65899-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Sirve la xarda y espolvorea perejil fresco y un puntito de guindilla.<\/div><\/li><li id=\"wprm-recipe-65899-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\">Acompa\u00f1a de los cherrys y salpica sobre la superficie de los mismos unas hojitas de albahaca fresca.<\/div><\/li><\/ul><\/div><\/div>    <div class=\"wprm-spacer\" style=\"height: 20px\"><\/div> <style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient 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href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/indices\/fotografico\/indice-fotografico-arroces-y-pastas\/\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45626\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA.png\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA.png 200w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA-150x150.png 150w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA-60x60.png 60w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>La Xarda o tambi\u00e9n conocida como Caballa es un pescado azul muy rico, econ\u00f3mico y resulta ideal en muchas preparaciones, yo la hago tanto a la plancha como al horno, al ser un pescado graso siempre queda jugoso. 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