{"id":76592,"date":"2023-10-10T08:00:20","date_gmt":"2023-10-10T06:00:20","guid":{"rendered":"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/?p=76592"},"modified":"2023-11-13T21:10:20","modified_gmt":"2023-11-13T20:10:20","slug":"quiche-de-espinacas-y-puerros","status":"publish","type":"post","link":"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/","title":{"rendered":"Quiche de espinacas y puerros"},"content":{"rendered":"<p>Los pasteles salados como este <strong>Quiche de espinacas y puerros<\/strong> son muy sencillos de elaborar y resultan ideales para resolver una cena o un primer plato.<\/p> <h2><strong>\u00bfQu\u00e9 necesitamos para hacer el mejor y m\u00e1s rico quiche?<\/strong><\/h2> <p style=\"text-align: justify;\">Utiliza las verduras que haya por tu nevera y adapta los ingredientes que tengas cocinando esta receta del modo que m\u00e1s se acomode a tus recursos y a\u00f1adiendo o restando y adaptando a tus gustos.<\/p> <div id=\"div-gpt-out\" data-google-query-id=\"CIHeh-DQ4vkCFadCHQkd28cG5Q\"> <div id=\"google_ads_iframe_\/1018282\/DAP-OUT-interior_0__container__\">Me encanta hacer la <a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/masa-brisa-tartas-saladas\/\"><strong>masa brisa para tartas saladas<\/strong><\/a> siempre que puedo, no se puede comparar con la industrial\u00a0 aunque reconozco que las utilizo muchas veces que tengo prisa.<\/div> <div> <h3 style=\"text-align: left;\"><strong>Otros pasteles SALADOS que te van a enamorar<\/strong><\/h3> <p style=\"text-align: justify;\">En mi casa son muy habituales este tipo de <strong>quiches<\/strong> o <strong>pasteles salados<\/strong> tanto en verano para llevar a la playa o de picnic al campo como en las fr\u00edas tardes de invierno cuando la idea de hornear\u00a0 un <a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-champinones-espinacas-y-puerros\/\"><strong>Quiche de champi\u00f1ones<\/strong><\/a>, un <a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/pastel-puerro-tomate-jamon\/\"><strong>PASTEL DE PUERRO, TOMATE Y JAM\u00d3N<\/strong><\/a>,\u00a0 o un <a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-rustico-integral-verduras-cocina-saludable\/\"><strong>QUICHE R\u00daSTICO INTEGRAL DE VERDURAS<\/strong><\/a> es lo que apetece m\u00e1s que nada en el mundo.<\/p> <\/div> <\/div> <h2>Ver esta receta en VIDEO<\/h2> <p><iframe title=\"Quiche de espinacas y puerros. Cena ideal\" width=\"688\" height=\"387\" src=\"https:\/\/www.youtube.com\/embed\/kpdnVzcINdg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p> <p><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-76595\" class=\"wprm-recipe-container\" data-recipe-id=\"76595\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-copia-de-chic\"><div class=\"wprm-container-float-right\">     <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"quiche de espinacas y puerros\" decoding=\"async\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-500x500.jpg 500w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-150x150.jpg 150w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-60x60.jpg 60w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div> <\/div> <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Quiche de espinacas y puerros<\/h2> <div class=\"wprm-spacer\"><\/div> <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Frabisa<\/span> <div class=\"wprm-spacer\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Una delicia de pastel de verduras con queso que resulta ideal para llevar al campo o a la playa, poner como primer plato o servir comodamente a la hora de la cena.<\/span><\/div> <div 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5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir Receta<\/a> \t      <\/div> <div class=\"wprm-spacer\" style=\"height: 20px\"><\/div> <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">min<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\"><\/div> <div class=\"wprm-container-columns-spaced\"> \t<div>     \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div> \t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">cena, entrante, meriendas, picnic<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">cocina de verduras, cocina saludable<\/span><\/div><\/div>     <\/div>     <div>         <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div> \t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-76595 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"76595\" aria-label=\"Adjust recipe servings\">6<\/span><\/div><\/div>     <\/div> <\/div> <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"76595\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">UTENSILIOS<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 molde desmontable de 30 cm&#32;<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">puede ser un molde de 26 o 28 cm<\/span><\/div><\/li><\/ul><\/div> <div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-76595-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"76595\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-76595-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"76595\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"76595\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"76595\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">puerros<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">manojo <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de cebolletas chinas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queso rallado especial fundir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de espinacas congeladas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de uvas pasas (remojadas un m\u00ednimo de 1\/2 hora)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de leche evaporada o nata de montar 35%MG<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huevos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomate picadito<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">masa de hojaldre comprada<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(o <a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/masa-brisa-tartas-saladas\/\"><strong>masa brisa CASERA<\/strong><\/a>)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pu\u00f1ado de cacahuetes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">sal, pimienta negra y aceite de oliva virgen extra<\/span><\/li><\/ul><\/div><\/div> <div class=\"wprm-recipe-instructions-container wprm-recipe-76595-instructions-container wprm-block-text-normal\" data-recipe=\"76595\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"76595\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"76595\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-76595-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Poner una sart\u00e9n al fuego con un par de cucharadas de aceite y sofre\u00edr los puerros y las cebolletas picaditas. Agregar las espinacas, el tomate, salpimentar y dejar cocinar unos minutos (5 o 7). A\u00f1adir los cacahuetes, las uvas pasas, agregar nuez moscada y un poco de or\u00e9gano, dejar un par de minutos m\u00e1s cocinando todo junto.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Dejar templar<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\" style=\"text-align: left;\"><img data-pin-nopin=\"true\" width=\"300\" height=\"225\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/08\/cebolletas-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/08\/cebolletas-300x225.jpg 300w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/08\/cebolletas-768x577.jpg 768w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/08\/cebolletas-500x375.jpg 500w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/08\/cebolletas.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-76595-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Batir los huevos con la leche evaporada\/nata, a\u00f1adir pizca de sal y pimienta negra,, . Agregar la mezcla de verduras que hemos dejado a enfriar, incorporar la mitad del queso rallado mezclamos bien<\/span><\/div><\/li><li id=\"wprm-recipe-76595-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Estirar el hojaldre sobre el molde, dejar el papel en el que viene el hojaldre por debajo , pinchar con un tenedor  y rellenar con la mezcla. Cubrir con el resto del queso rallado<\/span><\/div><\/li><li id=\"wprm-recipe-76595-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Hornear en horno precalentado a 175\u00ba con calor abajo y ventilador durante unos 35 minutos aproximamente o hasta que se vea ligeramente tostada la superficie.<\/span><\/div><\/li><li id=\"wprm-recipe-76595-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Finalizado el horneado, retirar, dejar templar, desmoldar y servir<\/span><\/div><\/li><\/ul><\/div><\/div>  <div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Frabiconsejos<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul> <li>No suele sobrar pero si sobrara conviene refrigerar.<\/li> <li>El molde lo puedes conseguir <a href=\"https:\/\/www.amazon.es\/dp\/B00SMRCBEG?linkCode=ssc&amp;tag=onamzcocindef-21&amp;creativeASIN=B00SMRCBEG&amp;asc_item-id=amzn1.ideas.1IP0YIZ7VQL4L&amp;ref_=aip_sf_list_spv_ons_d_asin&amp;th=1\"><strong>AQU\u00cd<\/strong><\/a><\/li> <\/ul><\/div><\/div>  <div class=\"wprm-spacer\" style=\"height: 20px\"><\/div> <style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); 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event)\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-33\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><\/div>   <div class=\"wprm-spacer\"><\/div><\/div><\/div><\/p> <p><img decoding=\"async\" class=\"aligncenter size-full wp-image-76593\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-1.jpg\" alt=\"quiche de espinacas y puerros\" width=\"979\" height=\"1300\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-1.jpg 979w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-1-226x300.jpg 226w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-1-771x1024.jpg 771w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros-1-768x1020.jpg 768w\" sizes=\"(max-width: 979px) 100vw, 979px\" \/><\/p> <p><strong>\u00bfQU\u00c9 OPINAS DE ESTA RECETA?<\/strong><\/p> <ul> <li>\u27a1\ufe0fPuedes puntuar la receta o dejar un comentario acerca de lo que te parece.<\/li> <li>Muchas gracias, tu opini\u00f3n es muy importante para m\u00ed.\u2764\ufe0f<\/li> <\/ul> <ul> <li> <h2>\u00a1\u00a1Otras recetas que no puedes perderte!!<\/h2> <ul> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/ensaladilla-rusa-tradicional\/\">Ensaladilla rusa tradicional<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/bizcochon\/\"><strong>Bizcochon gallego<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/bacalao-a-la-portuguesa-video\/\">Bacalao a la portuguesa<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/filloas-de-caldo-cocina-gallega\/\"><strong>Filloas de caldo<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/empanada-de-mejillones-gallegos-en-video\/\"><strong>Empanada gallega de mejillones<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/ny-cheese-cake-tarta-de-queso-americana\/\"><strong>Tarta de queso NEW YORK cheesecake<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/bizcocho-de-yogur-y-limon-esponjoso-manual-y-thermomix\/\">Bizcocho de yogur y lim\u00f3n (manual y Thermomix)<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/verdinas-con-almejas-y-langostinos\/\">Verdinas con almejas y langostinos<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/tarta-de-queso-la-vina-2\/\"><strong>Tarta de queso LA VI\u00d1A<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/bizcocho-yogur-sin-azucar\/\">Bizcocho de yogur sin az\u00facar<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/arroz-negro-con-chipirones\/\"><strong>Arroz negro<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/cake-de-manzanas-el-bizcocho-que-sirve-para-postre\/\"><strong>Cake de manzanas. El bizcocho que sirve de postre<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/pollo-asado-al-horno-con-patatas-y-boniatos\/\"><strong>Pollo asado<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/ny-cheese-cake-tarta-de-queso-americana\/\"><strong>New York CHEESECAKE<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/bizcocho-de-manzana-de-normandia\/\"><strong>Bizcocho de Normand\u00eda<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/como-hacer-donuts-caseros-en-thermomix-manual-y-panificadora\/\">Donuts caseros (Thermomix, manual y panificadora)<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/calabaza-cocida-microondas\/\">Calabaza cocida en el microondas<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/callos-a-la-gallega\/\">Callos a la gallega<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/flan-de-huevo-tradicional\/\"><strong>Flan de huevo<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/ensaladilla-con-tomate-y-falsa-mayonesa\/\"><strong>Ensaladilla con tomate y FALSA MAYONESA<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/rosca-de-huevo-de-pascua-cocina-gallega-video\/\"><strong>Rosca gallega<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/torrijas-con-crema-caramelizadas\/\">Torrijas de crema pastelera<\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/arroz-bomba-con-contramuslos-de-pollo-receta-de-madre\/\"><strong>Arroz con pollo<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/rosquillas-de-anis-dulces-tradicionales\/\"><strong>Rosquillas de an\u00eds<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/tarta-de-galletas-lotus-y-mascarpone\/\"><strong>Tarta de galletas LOTUS<\/strong><\/a><\/li> <li><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/tarta-de-la-abuela-con-crema-de-chocolate-y-vainilla-en-microondas-bajo-en-azucar\/\"><strong>Tarta de la abuela deliciosa<\/strong><\/a><\/li> <\/ul> <\/li> <\/ul> <p><a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/indices\/fotografico\/indice-fotografico-pizzas-tartas-saladas-y-empanadas\/\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-31884\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2037\/02\/empanadas-pizzas.jpg\" alt=\"\" width=\"308\" height=\"178\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2037\/02\/empanadas-pizzas.jpg 308w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2037\/02\/empanadas-pizzas-300x173.jpg 300w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2037\/02\/empanadas-pizzas-287x166.jpg 287w\" sizes=\"(max-width: 308px) 100vw, 308px\" \/><\/a> <a href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/indices\/fotografico\/indice-fotografico-arroces-y-pastas\/\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-45626\" src=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA.png\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA.png 200w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA-150x150.png 150w, https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2020\/07\/logo-CRANE-FIRMA-60x60.png 60w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Los pasteles salados como este Quiche de espinacas y puerros son muy sencillos de elaborar y resultan ideales para resolver una cena o un primer plato. \u00bfQu\u00e9 necesitamos para hacer el mejor y m\u00e1s rico quiche? Utiliza las verduras que haya por tu nevera y adapta los ingredientes que tengas cocinando esta receta del modo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":76594,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[16],"tags":[10145,8987,8988,10095,10097,10094,8986,10096,10086,10144,10098,10089,8981,8985,10090,315,178,56,935,896],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quiche de espinacas y puerros - La Cocina de Frabisa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quiche de espinacas y puerros - La Cocina de Frabisa\" \/>\n<meta property=\"og:description\" content=\"Los pasteles salados como este Quiche de espinacas y puerros son muy sencillos de elaborar y resultan ideales para resolver una cena o un primer plato. \u00bfQu\u00e9 necesitamos para hacer el mejor y m\u00e1s rico quiche? Utiliza las verduras que haya por tu nevera y adapta los ingredientes que tengas cocinando esta receta del modo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/\" \/>\n<meta property=\"og:site_name\" content=\"La Cocina de Frabisa\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-10T06:00:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T20:10:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/wp-content\/uploads\/2023\/09\/Quiche-de-espinacas-y-puerros.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"frabisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"frabisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/\",\"url\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/\",\"name\":\"Quiche de espinacas y puerros - La Cocina de Frabisa\",\"isPartOf\":{\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/#website\"},\"datePublished\":\"2023-10-10T06:00:20+00:00\",\"dateModified\":\"2023-11-13T20:10:20+00:00\",\"author\":{\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/#\/schema\/person\/e12b75228933bcfb8d159067c7ce999d\"},\"breadcrumb\":{\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quiche de espinacas y puerros\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/#website\",\"url\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/\",\"name\":\"La Cocina de Frabisa\",\"description\":\"Cocinar es creatividad, olores, sabores y fotograf\u00eda\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/#\/schema\/person\/e12b75228933bcfb8d159067c7ce999d\",\"name\":\"frabisa\",\"url\":\"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/author\/frabisa\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quiche de espinacas y puerros - La Cocina de Frabisa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lacocinadefrabisa.lavozdegalicia.es\/quiche-de-espinacas-y-puerros\/","og_locale":"es_ES","og_type":"article","og_title":"Quiche de espinacas y puerros - La Cocina de Frabisa","og_description":"Los pasteles salados como este Quiche de espinacas y puerros son muy sencillos de elaborar y resultan ideales para resolver una cena o un primer plato. \u00bfQu\u00e9 necesitamos para hacer el mejor y m\u00e1s rico quiche? 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